Wondering what coconut oil is good for? Well, health benefits of coconut oil include improving heart health by increasing the HDL cholesterol levels, promoting weight loss, treating yeast infections, skin care, hair care, improving digestion, and boosting immunity against a host of infections and diseases.
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Coconut oil has grown in popularity in recent years, amid claims that it can do everything from supporting weight loss to slowing the progression of Alzheimer’s disease.
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Don’t get us wrong; we’re as big believers of the benefits of coconut oil and coconut shampoo as can be. But in the interest of separating the truth from all the #fakenews, it behooves us to let you know what we can all really expect from this beloved ingredient, and whether or not it’s the best kind of moisturizer for your particular hair type.
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